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Healing Therapies in Depth

Each therapy I offer is a doorway into deeper connection — with your body, your breath, and your nervous system.

Whether structural, energetic, or intuitive, every treatment is crafted to support your unique needs with presence and care.

This page offers a closer look at what each session involves, how it supports healing, and how to know which one might be right for you.

White Cream

Each Treatment, Unfolded

Each of these treatments is designed to meet your body where it’s at — with presence, purpose, and care. Some are deeply structural, others more intuitive, and many live at the intersection of both. You don’t need to know what you need. Simply begin here — and trust that your body will lead the way.2

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Manual Osteopathy

Manual Osteopathy views the body as one intelligent, interconnected system.

Using techniques like osteo-articulation, visceral manipulation, craniosacral therapy, lymphatic drainage, and advanced fascial release, this treatment works gently to restore movement, circulation, and balance across all body systems.

Each session is intuitive, structural, and deeply supportive — a space where your body is met with clarity, care, and respect.

Massage Therapy

Massage at Internal Wellness goes beyond relaxation — it’s a therapeutic experience tailored to your body’s needs.

Techniques may include deep tissue release, lymphatic stimulation, or myofascial techniques, enhanced by specialized tools like hot stones for deep muscle softening, bamboo for compressive rolling, gua sha for fascial glide, and cupping to improve circulation and break down adhesions.

Every session is customized to target pain, improve mobility, and support your nervous system in resetting and rebalancing.

NeuroSculpt Light Therapy

This is not just a facial — it’s a release.

A quiet recalibration through the face, jaw, and nervous system using buccal massage, sculpting, lymphatic flow, and red light therapy.

Working from both inside and out, this treatment dissolves held tension in the jaw, cheeks, and neck while lifting and brightening the skin.

 

Red light stimulates collagen, enhances glow, and supports cellular renewal — while the hands work to unwind the patterns of clenching, grinding, and emotional holding.

The result: a softening of expression, a sculpted lift, and a renewed sense of calm from the inside out.

NeuroSculpt Body Contouring

This treatment supports the body’s natural ability to release, smooth, and renew.

Through the use of gua sha, cupping, fascia-focused massage, and red light therapy, this session encourages healthy circulation, lymphatic flow, and the softening of dense or stagnant tissue.

 

While often sought for aesthetic goals, this treatment is rooted in therapeutic intention — helping to restore connection, increase fluid movement, and reduce the appearance of areas where the body holds tension or dimpling.

It’s bodywork that listens to what’s underneath the surface — bringing lightness, flow, and a renewed relationship to the skin you’re in.

Vagus Nerve Somatic Reset

A nervous system-focused treatment designed to guide the body out of survival mode and back into safety.

This session weaves together craniosacral therapy, somatic touch, red light, sound therapy, and crystal warmth to support vagal tone, emotional regulation, and deep release without needing words.

 

Through subtle contact along the spine, head, chest, and abdomen, the body is gently invited to unwind stored tension and reconnect to a sense of calm.

It’s not just about relaxation — it’s about restoring your ability to self-regulate, process, and feel rooted again.

BioCore Lumina

This treatment is designed to restore balance and flow to the body’s core — physically, energetically, and emotionally.

Using a blend of visceral manipulation, castor oil massage, red light therapy, magnesium infusion, and crystal work, BioCore Lumina focuses on the abdominal region to ease internal tension and support digestion, detoxification, and nervous system regulation.

 

With gentle, intentional contact, this treatment invites the body to unwind patterns held in the gut, fascia, and breath.

It’s a deeply grounding experience that reconnects you to your center — not just anatomically, but emotionally and energetically.

Sacred Earth Infusion

A ritual of grounding, detoxification, and energetic renewal.

This full-body treatment blends herbal compress therapy, crystal-infused massage, warm oils, and sound healing to soothe the nervous system, move stagnant energy, and support deep rest.

 

Warmed herbal compresses are pressed into the tissues, inviting muscle release and herbal absorption, while the stones — charged by moonlight — are placed with intention along the body’s energy pathways.

In the longer session, a scalp oil ritual is added to support relaxation, intuition, and clarity of mind.

 

Sacred Earth Infusion is a treatment for the body and the subtle body — one that speaks to the layers beneath stress, tension, and fatigue, and offers the simple medicine of being held.

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